Virtual Breathwork Circle

Breathwork is an active meditation that provides almost instant relief from anxiety while leaving you in a state of deep relaxation and clarity. Breath is life. By tuning into your own life force (breath), you can produce dramatic results. We help people clear out the emotional and physical detritus that keeps us stuck in unhealthy patterns, reliving various traumas, and engaging in toxic behaviors, and often after just one session, clients experience an emotional release and are better able to feel compassion for themselves and others. Some might even call it euphoria. It’s almost bizarre how quickly a breathing session can help a person change. Spaces are limited — sign up here!